Welcome to

Next Level Training Solutions

Where we help you get to your NEXT LEVEL!

Why Next Level Sports?

Next Level Training delivers on the field success through scientifically-based performance training protocols that help athletes learn to move better, get faster, stronger and more powerful, while tailoring their conditioning in the best possible manner for their sport and position. The training tools and programs are designed to take the athlete just beyond his/her ground based training limitations so the brain learns to send stronger, more precise signals to the muscles.

Next Level Training programs create faster, stronger, more explosive athletes who are able to play at game speed for longer and with fewer injuries.

Are we satisfied? NEVER. We’re always working on better ways to develop new training technology that enhances our protocols. Our combination of experience and on-going research guarantees enhanced athletic performance—at any age and ability.

Coach E

OUR PROGRAMS

Acceleration Training

We improve your stride length and frequency, knee drive, hip positioning and your arm swing.

Next Level : FIT

An advanced fitness program designed for the active adult looking to move better, get stronger, and stay healthier, while simultaneously improving stamina and durability.

Strength & Weight Training

Our weight training program is designed specifically for each athlete’s sport, training age, gender, and imbalances.

Sports Nutrition

The Intro to Sports Nutrition program will provide you with what to eat for meals and snacks, how much to eat, when to eat, and what to order at restaurants.

Endurance Training

Customize your training schedule with individualized, small-group speed, agility, strength, and balance training.

What People Are Saying

We are glad that our son used Next level to improve his skills. Next Level is exactly what the name says. This organization is truly next level. Our son joined this organization several years ago. Not only has Next Level improved him physically for the game of football. It has also made him develop into an all around better individual. He has become a role model for his College Team. He is now one of the Leaders on the team. He is also part of the Honor's Team for maintaining a 3.0 and above since being at West Virginia State University. He tells us that Coach E at Next Level has truly made him focus more on football, books, and helping others through volunteering as needed. Next Level with the skills and lessons taught, has helped him mentally along with sharpening his football skills. We are so glad he has joined this organization and we have also developed a lifelong fellowship with them as well. We couldn't be more proud and honored to be a part of this Next Level team. We hope other athletes get the same training and motivation as our son did that will also make them into a scholar, tough, and skilled player that will not only improve them in their sport, but also in life. Next Level, please continue helping our youth. You exemplify what an organization should be for our youth! We want to thank you for all you've done and continue to do for Justin.
Melvin & Wanda Sledd
Next Level Proud Parents
"Next Level with Coach E is a rigorous training program that Pushes athletes to excel to their highest potential. As a parent, I have noticed the change of attitude and a different mindset that my son has developed while under the tutelage of Coach Eric. The discipline and positive attitude is a plus and soon his skill set will follow. With just a few months of intense training my 17 year old son physique is changing until a lean muscle bound athlete. He walks with such confidence and poise. If you need to go to the NEXT LEVEL in your mind body and spirit, then attach yourself with NEXT LEVEL!!"
Elston Green
Parent of High School Athlete
"Next Level is a 10/10 training, where its a good place to workout if you are trying to make it to achieve your goals.”
Ashton Walker
College Athlete Client

Sports Fitness & Nutrition Articles

The Benefits of Weight Training

Weight Training - for experienced athletes, work with a professional who can explain how to overload the body so you keep achieving strength and endurance gains.

Top 20 Biggest Nutrition Myths

Even qualified health professionals, including doctors and dietitians, are to blame for spreading misinformation about nutrition to the public, adding to the confusion.

Is your cardio routine doing more harm than good?

Before you start wasting hours upon hours on those boring treadmills, stationary bikes, and elliptical machines, let’s examine if low-moderate intensity, long duration cardio exercise is really doing your body any good, or if it is mostly a waste of time.